/** * @typedef {import('./cart').CartData} CartData * @typedef {import('./cart').CartShippingAddress} CartShippingAddress */ /** * @typedef {Object} StoreCart * * @property {Array} cartCoupons An array of coupons applied * to the cart. * @property {Array} cartItems An array of items in the * cart. * @property {number} cartItemsCount The number of items in the * cart. * @property {number} cartItemsWeight The weight of all items in * the cart. * @property {boolean} cartNeedsPayment True when the cart will * require payment. * @property {boolean} cartNeedsShipping True when the cart will * require shipping. * @property {Array} cartItemErrors Item validation errors. * @property {Object} cartTotals Cart and line total * amounts. * @property {boolean} cartIsLoading True when cart data is * being loaded. * @property {Array} cartErrors An array of errors thrown * by the cart. * @property {CartShippingAddress} shippingAddress Shipping address for the * cart. * @property {Array} shippingRates array of selected shipping * rates. * @property {boolean} shippingRatesLoading Whether or not the * shipping rates are * being loaded. * @property {boolean} hasShippingAddress Whether or not the cart * has a shipping address yet. * @property {function(Object):any} receiveCart Dispatcher to receive * updated cart. */ /** * @typedef {Object} StoreCartCoupon * * @property {Array} appliedCoupons Collection of applied coupons from the * API. * @property {boolean} isLoading True when coupon data is being loaded. * @property {Function} applyCoupon Callback for applying a coupon by code. * @property {Function} removeCoupon Callback for removing a coupon by code. * @property {boolean} isApplyingCoupon True when a coupon is being applied. * @property {boolean} isRemovingCoupon True when a coupon is being removed. */ /** * @typedef {Object} StoreCartItemAddToCart * * @property {number} cartQuantity The quantity of the item in the * cart. * @property {boolean} addingToCart Whether the cart item is still * being added or not. * @property {boolean} cartIsLoading Whether the cart is being loaded. * @property {Function} addToCart Callback for adding a cart item. */ /** * @typedef {Object} StoreCartItemQuantity * * @property {number} quantity The quantity of the item in the * cart. * @property {boolean} isPendingDelete Whether the cart item is being * deleted or not. * @property {Function} changeQuantity Callback for changing quantity * of item in cart. * @property {Function} removeItem Callback for removing a cart item. * @property {Object} cartItemQuantityErrors An array of errors thrown by * the cart. */ /** * @typedef {Object} EmitResponseTypes * * @property {string} SUCCESS To indicate a success response. * @property {string} FAIL To indicate a failed response. * @property {string} ERROR To indicate an error response. */ /** * @typedef {Object} NoticeContexts * * @property {string} PAYMENTS Notices for the payments step. * @property {string} EXPRESS_PAYMENTS Notices for the express payments step. */ /* eslint-disable jsdoc/valid-types */ // Enum format below triggers the above rule even though VSCode interprets it fine. /** * @typedef {NoticeContexts['PAYMENTS']|NoticeContexts['EXPRESS_PAYMENTS']} NoticeContextsEnum */ /** * @typedef {Object} EmitSuccessResponse * * @property {EmitResponseTypes['SUCCESS']} type Should have the value of * EmitResponseTypes.SUCCESS. * @property {string} [redirectUrl] If the redirect url should be changed set * this. Note, this is ignored for some * emitters. * @property {Object} [meta] Additional data returned for the success * response. This varies between context * emitters. */ /** * @typedef {Object} EmitFailResponse * * @property {EmitResponseTypes['FAIL']} type Should have the value of * EmitResponseTypes.FAIL * @property {string} message A message to trigger a notice for. * @property {NoticeContextsEnum} [messageContext] What context to display any message in. * @property {Object} [meta] Additional data returned for the fail * response. This varies between context * emitters. */ /** * @typedef {Object} EmitErrorResponse * * @property {EmitResponseTypes['ERROR']} type Should have the value of * EmitResponseTypes.ERROR * @property {string} message A message to trigger a notice for. * @property {boolean} retry If false, then it means an * irrecoverable error so don't allow for * shopper to retry checkout (which may * mean either a different payment or * fixing validation errors). * @property {Object} [validationErrors] If provided, will be set as validation * errors in the validation context. * @property {NoticeContextsEnum} [messageContext] What context to display any message in. * @property {Object} [meta] Additional data returned for the fail * response. This varies between context * emitters. */ /* eslint-enable jsdoc/valid-types */ /** * @typedef {Object} EmitResponseApi * * @property {EmitResponseTypes} responseTypes An object of various response types that can * be used in returned response objects. * @property {NoticeContexts} noticeContexts An object of various notice contexts that can * be used for targeting where a notice appears. * @property {function(Object):boolean} shouldRetry Returns whether the user is allowed to retry * the payment after a failed one. * @property {function(Object):boolean} isSuccessResponse Returns whether the given response is of a * success response type. * @property {function(Object):boolean} isErrorResponse Returns whether the given response is of an * error response type. * @property {function(Object):boolean} isFailResponse Returns whether the given response is of a * fail response type. */ export {}; /** * Internal dependencies */ import { ACTION_TYPES as types } from './action-types'; /** * Action creator for setting a single query-state value for a given context. * * @param {string} context Context for query state being stored. * @param {string} queryKey Key for query item. * @param {*} value The value for the query item. * * @return {Object} The action object. */ export const setQueryValue = ( context, queryKey, value ) => { return { type: types.SET_QUERY_KEY_VALUE, context, queryKey, value, }; }; /** * Action creator for setting query-state for a given context. * * @param {string} context Context for query state being stored. * @param {*} value Query state being stored for the given context. * * @return {Object} The action object. */ export const setValueForQueryContext = ( context, value ) => { return { type: types.SET_QUERY_CONTEXT_VALUE, context, value, }; };

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10 Reasons to Stay Sober and Enjoy a Better Life Lantana Recovery: Addiction Treatment Rehab Center - Cửa Hàng Phụ Kiện Camera

10 Reasons to Stay Sober and Enjoy a Better Life Lantana Recovery: Addiction Treatment Rehab Center

16/09/2023 / by Phụ kiện Camera

reasons to stay sober

High blood pressure is a significant risk factor for various health issues, including heart disease and stroke. Overcoming alcohol addiction can help you break free from the cycle of low self-esteem. While alcohol might provide a temporary boost in confidence, it can ultimately lead to lower self-esteem and feelings of shame.

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This makes it easier to manage stress and create a healthier lifestyle. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.

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  • According to the National Survey on Drug Use and Health, 9.2 million U.S. adults had both mental health disorders and a substance use disorder in 2018, yet nearly 60% did not get treatment.
  • Some will eventually get broken down into less harmful compounds, but your body’s ability to process these substances is limited.
  • If left unchecked, anger can have a negative impact on your health and your lasting sobriety.
  • Individuals who stay sober contribute to the overall well-being of their communities by reducing crime rates, increasing productivity, and fostering healthier relationships.

Remember to take some time off every day to do something you enjoy. It can be easy to get caught up in everyday life’s busy routines, but if we don’t center ourselves and do things we enjoy, we can easily get overwhelmed and stressed out. Something as simple as reading, journaling, meditating, praying, or exercise can give you relief and meaning during your journey to recovery. There are several ways in which one can find meaning through spirituality. It can be found in nature, organized religions, music, or simply developing an understanding of what a higher power or spirituality might mean for you. When we don’t allow ourselves to see the good, positive things about ourselves, then we can see many reasons why getting high or taking a drink is a good thing, why staying sober isn’t worth it.

  • Some people who move from a controlled and protective setting find themselves awash in the environmental cues that lead to their drinking.
  • Overall, sobriety offers numerous physical and mental health advancements, contributing to a healthier and more fulfilling life.
  • You will have more joy in experiencing a day rather than sleeping through it.
  • Sobriety brings about positive changes in both physical and mental health.

Why Do People Lose Motivation in Long-Term Recovery?

reasons to stay sober

Plenty of addiction support services are available to you, including SAMHSA’s confidential hotline and professional sober coaching. There are common setbacks to getting and staying sober like withdrawal, craving, and pressure to use. Relapse rates for substance use addictions are around 40% to 60%. Setbacks don’t erase progress, though, and they don’t mean you’ve “failed” to stay sober. Sobriety can be a particularly challenging pursuit for someone with an addiction like alcohol use disorder. Recovery is a personal choice that must be made by an individual alone, and one that requires ongoing decisions to stay sober.

reasons to stay sober

reasons to stay sober

A life in recovery gives you the unique opportunity to develop healthy coping mechanisms. These mechanisms will pave the way for overcoming hardship without relying on a substance. These healthy coping mechanisms are more sustainable than numbing pain or trying to drink away your past challenges. One study found that 68% of people treated in a detox unit experienced moderate alcohol withdrawal symptoms.

You can rebuild relationships.

Taking steps to stay sober can help create a safer environment for everyone in your community. Substance abuse has been linked to an increase in criminal activities, such as violence and theft. By staying sober, you can reduce the likelihood of engaging in criminal behavior, making your community a safer place for everyone. Staying sober can help alleviate insomnia and other sleep disturbances by allowing your body to naturally regulate its sleep-wake cycle.

Are Your Parents to Blame for Your Addiction?

reasons to stay sober

Addiction occurs in so many families, and its emotional side effects are felt by spouses, parents, siblings, children, and other people you care about and who care about you. The miracle of recovery is that it helps you reclaim your life and empowers you to repair your broken family ties. Drinking was an excellent painkiller and it worked really well for a long time. In sobriety, we come to terms with our childhood traumas, abuse we’ve suffered and emotional pain.

Find the Strength and Motivation to Stay Sober

The only way to get even some of the goodies that this life has to offer is to meet life head on and on life’s terms. Ask anyone who has done it, and they will probably tell you that reasons to stay sober their worst day sober was better than their best day high. Give a good hug or a handshake knowing that you are clean and sober, and that your past does not define who you are.

Sources of Inspiration Can Keep You Motivated in Recovery

We’re ready to make sure you have the support you need to achieve lifelong recovery. Nothing derails your productivity like a drug or alcohol use disorder. These substances distract your attention and make it difficult to focus on tasks or responsibilities. A large body of research exists examining—and proving—the https://ecosoberhouse.com/ efficacy of AA for sobriety. A 2011 study by Krentzman, Robinson, et al. sought to answer the question of why some people chose to continue going to meetings even after they achieved short-term sobriety. Have some sober friends you can invite as your plus-one to a social event like a party or wedding.

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